Food catalogingredient

Onion

Onion is a bulb vegetable in the Allium family with a sharp, aromatic flavor that is used worldwide as a base ingredient or garnish. It is commonly eaten raw in salads, pickled, or cooked—sautéed, roasted, caramelized, or added to soups and stews—and people track it to log ingredient portions and basic nutrients like calories, carbohydrates, fiber, and sodium in recipes or meals.

Nutrition (default serving)

Calories
30 kcal
Protein
0.6g
Carbs
7g
Fat
0.1g
Fiber
1.2g
Default serving
0.5 cup

Also known as

  • Onion

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