Food catalogingredient

Bread Roll

A bread roll is a small, individual loaf of bread made from flour, water, yeast, and salt, available in varieties like white, whole‑grain, or seeded. It’s commonly eaten as a sandwich base, served alongside soups or salads, or spread with butter or jam; people track bread rolls to log portion size, carbohydrate and sodium content, and to note ingredients or allergens for accurate dietary records.

Nutrition (default serving)

Calories
120 kcal
Protein
5g
Carbs
22g
Fat
2g
Fiber
1g
Default serving
1 each

Also known as

  • Bread Roll

PepTok Nutrition

Track this food in your macro diary

Scan a plate, confirm portions, and keep calories and macros on track—without spreadsheets.

Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.