Berry Smoothie

A Berry Smoothie is a blended drink typically made from mixed berries (fresh or frozen) combined with a liquid base such as water, juice, dairy or plant‑based milk and often yogurt, ice, or optional add‑ins like sweeteners, nut butter, or protein powder. When logging, people usually record a serving by volume (commonly about 8–12 fl oz / ~240–350 ml or 1 cup) and either select a packaged item or create a homemade recipe listing each ingredient and amount for greater accuracy; note any added syru