Food catalogingredient
Flour Tortilla
A flour tortilla is a soft, thin flatbread made mainly from wheat flour, water, fat, and salt, commonly used in Mexican and Tex‑Mex dishes. It’s typically used as a wrap or folded around fillings for burritos, tacos, quesadillas, and sandwiches, and people track it to record portion sizes, carbohydrate and calorie content, or to note wheat/gluten in their diet.
Nutrition (default serving)
- Calories
- 140 kcal
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Fiber
- 1g
- Default serving
- 6 each
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Flour Tortilla | — | 140 | 4g | 22g / 3g |
| Flour Tortilla, Cooked | — | 280 | 8g | 44g / 6g |
Also known as
- Flour Tortilla
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