Food catalogingredient

Olive Oil

Olive oil is a plant-derived culinary oil pressed from olives, available in grades like extra virgin and refined that differ in flavor and smoke point. It’s commonly used for sautéing, roasting, dressings, and finishing dishes, and people track it to log portion sizes, fat content, and recipe ingredients or to follow personal dietary preferences.

Nutrition (default serving)

Calories
Protein
Carbs
Fat
Fiber
Default serving
1 each

Also known as

  • Olive Oil

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