Sourdough Bread

Sourdough bread is a leavened bread made by fermenting flour and water with wild yeast and lactic acid bacteria, giving it a distinctive tangy flavor and chewy texture. It’s commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. People log sourdough to track portion sizes and macronutrients (calories, carbohydrates, protein, fat), as well as fiber and sodium, to keep accurate dietary records or support personal nutrition goals.