Tea

Tea is a beverage made by steeping the leaves or botanicals (true teas from the Camellia sinensis plant and herbal tisanes) in hot water and can be served hot or iced in many varieties. Users typically log tea by serving size (commonly one cup ≈ 8 fl oz / 240 mL or one mug, sometimes recorded per tea bag) and note preparation details and additions—such as milk, sugar, honey, lemon, or syrups—and occasions like morning or afternoon drinks, with meals, or as a social/refreshment beverage.