Mushroom

Mushrooms are the edible fruiting bodies of fungi, available in many varieties (e.g., button, cremini, shiitake, portobello) with a mild, savory flavor. They are commonly eaten raw or cooked—sautéed, roasted, grilled, added to salads, soups, sauces, pizzas, and stir-fries—and are sometimes used as a plant-based substitute in recipes. People track mushrooms to log portion size and preparation method and to account for their contribution to calories, protein, fiber, and various vitamins andminera